THE PILATES MAT ROOM
At The Pilates Mat Room, we keep it simple: the real work, the way Joseph Pilates meant it. No trends, no gimmicks, no “summer shred.” Just the original method taught with heart (and sometimes a laugh).
Whether you’re brand new, dusting off your mat after a long break, or have been practicing forever, you’ve got a spot here. This is a space for learning, moving, and enjoying the process.
Build a strong body &
mind
STUDIO OFFERINGS
Small Group Classes
Our classes are intentionally small. That means you won’t get lost in the back row, you’ll get real attention, real corrections, and real progress.
Private, DUO, or TRIO Sessions
You’ll get the kind of attention that makes sure your form is safe, your alignment is right, and your workout actually works for you.
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1:1 Private: Fully personalized, just you and your teacher.
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DUO: Bring a friend or partner and train side by side.
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TRIO / Small Group: Gather a couple of friends for a private class that still feels personal.
Whichever you choose, you’ll get expert guidance, intentional movement, and just the right amount of support (and accountability).
Infrared Sauna
Your nervous system needs recovery as much as your muscles do. The sauna helps you sweat, reset, and walk out feeling lighter, inside and out.
MEET OUR PILATES TEAM
CLASSICAL PILATES STUDIO IN PENTICTON, BC
COMMON QUESTIONS
New to Pilates? Or just new to us? Let’s start with the good stuff. We recommend beginning with 3 Discovery Privates—one-on-one sessions built entirely around you: your body, your goals, your pace. This is where we lay your foundation. You’ll learn the classical method (don’t worry, no pop quiz), get personalized guidance, and leave each session feeling stronger, more confident, and maybe even excited to move. Got an injury? Rebuilding strength? Just tired of guessing what your body actually needs? Perfect. This is your starting line. One step. One session. One, “Wait… I can do that!” at a time.
DO YOU PROVIDE A MAT? Absolutely. We’ve got mats. We’ve got magic circles. We’ve got flex bands, hand weights, and probably one too many foam rollers. Basically? If you need it for class, we’ve got it. All you need to bring is you (and maybe a water bottle if you're feeling fancy). 😊
What equipment do you have? Right now, we’re a fully mat-based studio (and trust us, that alone is plenty). But here’s the exciting part: by fall 2025 we’ll have the full classical Pilates setup: Reformer, Electric Chair, Wunda Chairs, Cadillac, Barrels, Push-Up Device, Foot Corrector, Neck Stretcher, and even the traditional classical mats. The works. So for now, come roll, stretch, and sweat with us on the mat. and get excited for what’s coming.