THE PILATES MAT ROOM
We’re a cozy little boutique studio doing big things with Classical Pilates.
This isn’t a “no pain, no gain” kind of place.
It’s a come as you are, breathe a little deeper, and remember how strong you actually are kind of place.
Whether you’re brand new to Pilates or already on a first-name basis with your teaser, you’re welcome here.
We keep things simple—refreshingly clear, doable, sustainable.
Because movement should support your life, not overwhelm it.
Build a strong body &
mind
STUDIO OFFERINGS
Small Group Classes
We keep class sizes small so you feel seen and supported.
1:1 Private Sessions
Fully personalized, just for you. Think of it as a custom roadmap for your body and your goals.
Infrared Sauna
Because your nervous system deserves a break. Come for the sweat, stay for the exhale.
No gimmicks. Just real support, intentional movement, and space to feel better—on your terms.
GROUP MAT CLASSES
PRIVATE 1:1 SESSIONS
INFRARED SAUNA + RED LIGHT THERAPY
COMMON QUESTIONS
New to Pilates? Or just new to us? Let’s start with the good stuff. We recommend kicking things off with 3 Discovery Privates — one-on-one sessions that are all about you. Your body, your goals, your pace. These sessions are where we build your foundation. We’ll walk you through the classical method (don’t worry, no pop quiz), give you personalized support, and help you feel confident, strong, and actually excited to move. Got an injury? Rebuilding strength? Just want to stop guessing and start knowing what your body needs? Perfect. This is your starting line. One step, one session, one “wait... I can do that” at a time.
DO YOU PROVIDE A MAT? Absolutely. We’ve got mats. We’ve got magic circles. We’ve got flex bands, hand weights, and probably one too many foam rollers. Basically? If you need it for class, we’ve got it. All you need to bring is you (and maybe a water bottle if you're feeling fancy). 😊